Health & Wellness (Yoga, Nutrition & Fitness)

Everyone knows that a good diet and plenty of exercise are the keys to good health, but what’s going to work best for you? Are you a vegetarian yogi or a protein-pounding weight lifter? Whatever your well-being interest, this course will help you balance mind, body and spirit, discussing progressive fitness techniques and intelligent approaches to nutrition. 

Outdoor Adventure

Take to the waves or head over the wall! Whether you’re up for some surfing or kayaking or you want to soak up the sun on the pristine beaches of SoCal, this is the perfect fit for any outdoor enthusiast. Explore the sights of Santa Monica and the Pier, The Grove, Beverly Hills and all the top LA attractions. During this program, you will have the option to participate in athletics or fitness option such as spinning and even Soul Cycle, beach volleyball, tennis and more. This option will offer you the excitement of a true California summer with all the options of nothing but SUN and FUN!

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