Sharpen Your Athletic Edge!
You don’t have to pay extra to train like a pro! ACA offers semi-private sessions with first-rate athletic instructors. Add some power to your backhand, give your jumper a little touch, add some finesse to your footwork, boost your flexibility or build some muscle. Remember, this semi-private instruction is included in your tuition. Don’t miss out on your chance to sharpen your skills or get in rock-solid shape!
First-Rate Rec Facilities - Bloomsbury Fitness Center
- Basketball court sports hall
- Swimming pool
- Squash courts
- Multi-station fitness gym
- Exercise studio
Get set for the pro circuit with lessons from a well-respected personal coach who will have you tearing up the court as if there’s no tomorrow.
Weight Training/Personal Training
Looking to pack on the muscle or cut yourself to razor-sharp definition? This course takes you through expert fitness programs, focusing on safe techniques, effective workout schedules and sensible eating.
Kick it with your friends and refine your skills participating in Europe’s favorite pastime. If you enjoy a serious workout and a little good-natured competition, this afternoon activity is for you.
Got game? If you’re looking to add accuracy to your jumper, become a demon on defense or even sink that first big dunk, our hoops help is just the ticket. You’ll be tearing up the court in short order!
Try your hand at one of the oldest Olympic sports. This course will expose you to one of the few non-weight-bearing sports that works all the major muscle groups, including biceps, lats, glutes and abdominal muscles. Rowing improves cardiovascular endurance and muscular strength.
Intensive Personal Instruction
For the student seeking personalized training, we can make additional arrangements to help meet your personal performance goals. Contact the ACA office for additional information.